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CARE Snack_Wasa Crisp Everything Bagel

CARE Snack: Wasa Crisp Everything “Bagel” with Cream Cheese

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This is the perfect snack for when you want all the flavor of an everything bagel with cream cheese, without the carbohydrate density of the bagel! This is a simple savory snack and can be easily customizable with different kinds of cream cheese.

  • Total Time: 5 minutes
  • Yield: 1 1x


  • 2 wasa crispbreads, (Wasa Thins or Crisp’n Light recommended)
  • 1 tablespoon plain cream cheese
  • 1/4 teaspoon Everything Bagel Seasoning Blend


  1. Place wasa crisps on a plate. Spread cream cheese evenly over the crisps (1/2 tbsp per wasa).
  2. Sprinkle the Everything Bagel Seasoning evenly over the cream cheese. Enjoy!


  • Have fun experimenting with flavors of cream cheese, smoked lox, olives, or capers.


  • Calories: 100
  • Sugar: 0g
  • Sodium: 329mg
  • Fat: 3g
  • Saturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 13mg


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