Making a roast in the slow cooker is an excellent method for leaner, tougher, and cheaper(!) cuts of meat like chuck. The slow, lower temp cooking method is ideal for tenderizing and breaking down fibers while maximizing flavor. Roast is great for make-ahead protein, too. To keep with our CARE goal of red meat no more than 2 meals per week, enjoy a dinner with the root vegetables you cook it with the night you make it, then pre-portion and freeze left-overs for upcoming meal plans.