Tag Archives: stress

Eat Food. Not Too Much. Mostly Plants (sounds like) Do This. Shouldn’t Need Help. Mostly Easy.

How Pollan's famous first line creates tension within the most earnest (and health informed) individuals trying to lose weight (and those trying to support them). Still Quoted, Still an Influence This post is not to critic or review the 2008 best-selling book "In Defense of Food" by Michael Pollan. I respect the awareness this book [...]